FAQs

I offer different sessions depending on your needs – 

• 1:1 Coaching – These are individual sessions tailored to your individual style, goals and needs. If you’d prefer anonymity and a closed environment, then these sessions are for you.
• Group Sessions – This involves working in small groups to explore tools and techniques to help you find your ideal Future. This group work is to help you bounce off other people and usually helps to get the process started.
• DISC Profiling – DISC allows you to understand your unique personality style and how you interact with others. This is a really useful technique to discover your traits and personality, develop your communication skills, understand how you deal with stress and how to adapt your behaviour in difficult situations.

I can coach on a number of different areas but they all have one thing that has triggered that area of concern – there has been a change in life such as moving through school, leaving home, family break-ups, bereavement or career direction changes.
Typically, the impact of the change would require coaching on

• Conficence
• Self-belief
• Self esteem
• Anger management
• Conflict
• Bullying
• Peer group pressures
• Social anxiety
• Stress

I offer a number of options for schools. 

• 1:1 Coaching – I can coach on a 1:1 basis, dealing with areas of converns such as confidence, anger and behaviour issues, self-esteem and much more.

I also have various workshop packages for schools – 

• The Future Me Programme – This programm is specifically designed for 15 to 18 year olds who are trying to decide what to do after GCSEs, A Levels or College.
• Y6 to Y7 transition – This programme consists of 4 workshops that are designed for young people due to leave primary school.
• Dealing with change – This programme consists of 4 workshops that are designed for young people going through change in their lives such as family breakups, bereavements, changing schools, or just struggling with a new school year.
• Dealing with Anger – This programme consists of 4 workshops that are designed for young people who are struggling with anger or behaviour issues.

I offer 1:1 and group sessions either privately or through a school/college setting. I would cover any areas that the young person is struggling with such as confidence, dealing with bullying, behaviour and anger, anxiety and much more.

All of my 1:1 sessions are confidential with a few exceptions-

• If anything discussed would lead to a crime being committed.
• A safeguarding issue is identified.
• The client is at risk of harming themselves or others.

Yes I hold an Enhanced DBS Certificate.

Yes I would be happy to liaise with the school once you have provided an introduction to the best point of contact.

I coach from aged 7 (junior school) up to adults of any age!

We will do an assessment at the start of the sessions to determine where you are now and will revisit it once we have finished to identify what progress you have made. You will be setting goals during the sessions so we will look at the progress you have made towards these goals.

My Coaching training was undertaken with the Coaching Academy who are afflicted with the International Coaching Federation.

I have completed the following qualifications – 

• NLP Practitioner – completed May 2021
• Personal Life coaching Diploma – completed July 2021
• Coaching in Education Diploma – completed October 2021
• Career Coaching certificate – completed April 2021
• Re-invention Coaching certificate – completed October 2021
• Positive Psychology in Coaching CPD training – completed January 2022
• Mental Health and Coaching CPD Training – completed May 2023
• Small Business Coaching Diploma – completed October 2023

I believe that Life Coaching can help almost everyone, however if we agree that coaching isn’t for you, please refer to the Terms of Payment/Refund.

If you feel you would like to change the type of package you have paid for feel free to contact me and we can discuss further.

Yes I offer a referral scheme that will benefit both of you, on all packages. You receive the discount once their payment. Yes I offer a referral scheme that will benefit both of you, on all packages. You receive the discount once their payment.

I prefer to coach face to face but I can coach by Zoom if that is easier or distance if an issue. I would usually find a location such as a local hotel or coffee shop, which is central to us both. For young people I am happy to come to their home, providing a parent or guardian is in the house as well to avoid any safeguarding concerns. I could also coach in the school environment if the school are agreeable.

I will be available during working hours (Monday to Friday between 9am and 5pm) if you wish to clarify any points from our sessions or share any successes with me.

Yes I have public liability insurance with Holistic Insurance who provide cover for life coaching and other alternative therapies

I have different packages and prices depending on your specific need. You can view my packages and prices on my website. Click here to view the page.

For all packages, excluding the Flexi Package, payment will be required 2 weeks before the ‘get to know you’ session takes place. Flexi Package payments will be required by the 1st of each month.

Upon a mutual agreement that coaching isn’t for you, I will refund the cost of any sessions that haven’t taken place up to a maximum of 50% of the package cost.

Upon clients request to cancel the coaching package, I will refund the cost of any session that haven’t taken place up to a maximum of 25% of the package cost. For Flexi packages, the refund policy only applies after the first 3 months.

The Coach reserves the right to cancel the coaching package with no refund in the following circumstances –

• Non attendance of sessions after 2 occurrences.
• Significant abusive/disruptive/violent behaviour.
• Violation of the Code of Ethics.